Helena's Review And Results

Helena's Review And Results

I’ve been training with Anna for over a year now, I was recommended her through another PT. I’d only ever trained with male PTs so felt pretty apprehensive having a female PT. I genuinely couldn’t think of anyone better to achieve my goals with.

When I started training with Anna I was going out eating/drinking regularly and had put weight on and needed to change something as I’d booked a holiday and wanted to feel my best. She pushes me every day with my workouts, regular check ins, steps and adapts my training/ food intake. Also finding a balance and change in mindset to having a life but training hard so I can see and feel the difference. Anna also understands that week on week weight may fluctuate but to keep training consistently and you’ll see the difference. I’ve stopped hating how I look and enjoying the process. I couldn’t have done it without her.

I’ve set my goal for the next 18 months and I can’t wait to see what we achieve.
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